The Health Benefits of Eating Raw Foods Health Articles | January 9 Kerryon Johnson Jersey , 2015 There are many benefits of eating raw foods instead of eating cooked foods. First the worst foods to eat are processed foods that are made by man. They are all cooked, not raw. They are designed to ma...
There are many benefits of eating raw foods instead of eating cooked foods. First the worst foods to eat are processed foods that are made by man. They are all cooked, not raw. They are designed to make you eat as much food as possible since that means more money for them. Also they are designed to make you fat since fat聽people eat more than thin people. Unprocessed foods are made by聽God or nature.
One example of this is salt. Salt is not a food but it is a chemical. It is not in any unprocessed food even in seaweed. Almost all foods have sodium in it that is a mineral but salt is not sodium. Salt is a chemical known as sodium chloride. Salt causes people to eat more food and drink more liquid.
Whenever someone says that someone needs to eat raw food, remember that all the other animals out there do not eat any cooked food. They eat all of their food raw. There was a test done with cats called Pottenger's Cats: A Study in Nutrition. They gave thousands of cats raw food and thousands of cats cooked foods. The results were that the cats eating raw foods were healthier than the cats eating cooked foods. The cats eating cooked foods had many of the degenerative problems that humans have when the cats got old.
Then when it came to the聽second generation of cats Frank Ragnow Jersey , the ones eating raw foods had no problems. But the ones eating only cooked foods were having these degenerative problems only half way through their life. The third generation of cats were having these health problems early in their life. Some of them were blind or weak. Some of these cats could not have children. The cats in the third generation could only live for 6 months.
Not only are some vitamins destroyed by cooking but cooking kills all of the enzymes in the food so cooked food has no enzymes in them. These enzymes are very beneficial for health and help people to digest and assimilate the nutrients in the food. A聽biochemist and nutrition researcher聽wrote a book just about how important enzymes are. It is called Enzyme Nutrition by Edward Howell. It says:
"Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products Marvin Jones Jr Jersey , and food enzyme supplements."
Now sometimes they say that a study shows that people can assimilate certain nutrients better when they are cooked instead of raw. The most famous of these is the one with lycopene, a phytochemical聽that is in tomatoes. Maybe this study was done by a company selling tomato sauce. Watermelon was found by the U.S.D.A. (United States Department of Agriculture) to contain more lycopene than tomatoes.
Since people eat watermelon raw they decided to test the bioavailability of cooked lycopene versus raw lycopene. They thought that it would be less bioavailable but they wanted to measure by how much. To their surprise, the USDA found that the raw lycopene was just as bioavailable as the cooked lycopene. So if that famous study was wrong, you have to wonder about other studies done. Remember that gorillas share 98% of the same DNA that we have and they eat all of their food raw.
I know one young聽woman that was very depressed and she got rid of the depression by switching to聽a raw food diet. One 13 year old girl had terminal brain cancer and she cured it with a raw food diet. Many raw food diets are not all raw. One group only eats 85% raw foods followed by eating 15% healthy cooked food at the end of the day as a reward. They have all sorts of testimonials of people curing cancer Golden Tate III Jersey , depression and anxiety. They found that 85% raw has all the benefits of eating 100% raw.
By now every man knows smoking is bad for him. Though it might look attractive on the big screen, smoking in real life has serious consequences. Not only can it lead to yellowed nails, much faster aging and of course, serious health complications from all that tar pulled into the lungs Darius Slay Jr Jersey , a man might find that member problems result as well. Even with the best member care, a man who smokes is much more likely to lose manhood sensitivity – and depending upon how long he smokes, this disappointing change might be permanent.
Smoking leads to loss of male organ sensation
But how is it that smoking affects so much of the body? The answer lies in how the body works. Every time a man lights up, he pulls the smoke into his lungs Matthew Stafford Jersey , holds it there for a bit, then exhales it. But the moment the smoke enters his body, it is absorbed and distributed through the bloodstream. And of course, cells need blood – so every single cell in the body winds up with a little bit of what just went into the bloodstream. Drag after drag Ziggy Ansah Jersey , these substances build up.
The body believes what comes in on that smoke is a toxin (and of course, it is!). So the body tries to do what it’s supposed to do, and mobilizes its resources to fight off the toxin. This means white blood cells rush to the bloodstream, fanning out through the body Cheap Detroit Lions Hats , searching out the invaders. As the white blood cells do their job, the blood naturally becomes much thicker.
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