Tailgate for Well-Being Health Articles | September 25 Nike Air Force 1 Nouvelle , 2014 We're well into the football season and whether your team runs plays with pint-size players, the Friday night lights group or the NFL, dishing up good things to eat is a big part of the game. Game day...
We're well into the football season and whether your team runs plays with pint-size players, the Friday night lights group or the NFL, dishing up good things to eat is a big part of the game. Game day snacks are often not the best choice for the well-being lifestyle. Now I am not trying to pre-empt your football party, my goal is to share options that are just as tempting Nike Air Force 1 Pas Cher , but will score big if you're playing for better health. With pre-planning and a little creativity, you can turn your tailgate into a spread of good-for-you choices.
The successful tailgater makes planning a priority. You'll need to have on-hand the essentials for safe food handling, hand-washing or sanitizing, and the gear to keep hot foods hot and cold foods cold. Also pack two sets of utensils to make sure you have separate utensils for handling uncooked and cooked foods. If you're firing up the grill, make sure you bring a metal pail or heat-safe container to douse hot coals safely. Include garbage bags, and antibacterial wipes for clean-up. You should also bring a first-aid kit-you can buy one or put one together that contains Band-Aids Nike Air Force 1 Low Leather QS Homme Blanche Pas Cher , Neosporin, and alcohol wipes, sterile gauze and bug repellant. This is a general list; you may also want to add items that are your personal must haves for game day.
Now in planning the food, take a look at your team's colors-do the team colors lend themselves to a play on what to add to the menu? F Tampa Bay Buccaneers, Black, White and Red: Blackened Chicken Tenders Nike Air Force 1 Foamposite Homme Noir Pas Cher , Fresh Tomato Salsa & Baked White Tortilla Chips Miami Dolphins, Green, White Orange: Kale Salad, Carrot Curls, Chopped Jicama and Ranch Dressing Green Bay Packers, Green and Gold: Low-fat Spinach Dip Nike Air Force 1 High Homme Jaune Pas Cher , Zucchini and Summer Squash Slices & Pita Triangles San Francisco 49ers, Red & Gold: Turkey Chili, Shredded Cheddar Cheese & Greek-Style Plain Yogurt
If it is challenging to match the team colors with menu items, some of the regional foods may add up to a winni
Buffalo Bills: Oven-Baked Chicken Wings, Low-fat Blue Cheese Dressing & Celery Sticks Chicago Bears: Turkey Frankfurters in whole wheat buns with toppings I.e. chopped onion, relish Nike Air Force 1 High Supreme Le Homme Noir , mustard New Orleans Saints: Red Beans, Brown Rice & Toasted Garlic-Flavored Pita Triangles Dallas Cowboys: Lean Beef Brisket Tacos with Fresh Salsa