Todd Woodbridge has implored Nick Kyrgios to use his ban from the ATP Tour constructively to transform himself into a genuine grand slam force.The first player since John McEnroe a quarter of a century ago to be suspended for poor on-court conduct, Kyrgios has been ousted until Jan. 15, the day before the Australian Open starts.But the new-age tennis superbrat will be free to return in three weeks if, as Kyrgios has pledged to the ATP, he enters a plan of care under the direction of a sports psychologist.Either way, Woodbridge -- Tennis Australias former head of mens tennis -- said the key to Kyrgios reviving his career is improving his physical conditioning in order to minimise the mental meltdowns that triggered the 21-year-olds suspension.This now gives him 2? months to go and work on fitness. And Im a big believer that the fitter and stronger he can become, that mentally, the fitter and stronger he will become, Woodbridge told AAP.That is essential to all of this, because a lot of this happens to Nick when he becomes tired.Turning 22 next April, Kyrgios is the youngest man to reach two different grand slam quarterfinals since the Roger Federer.But the world No.14 has yet to prove he can last the fortnight required to go all the way at a major.To be winning slams, youve got to be getting through those two weeks, and its not only the match you play, Woodbridge said.Its through the practices, through the media commitments. Its through nervous tension and stress. Theyre all elements that add up to making you tired, and the fitter and stronger you are, the easier that becomes.So this is a period for a trainer and his team that, if he chooses to, he has an opportunity to keep improving himself, and that will help ultimately the mental side of his game,?Woodbridge added.Woodbridge has no doubt Kyrgios is already at a crossroad in his turbulent career.The tour is forcing his hand, Woodbridge said. If he chooses not to [seek professional help], then hell have a fairly short career, and this will be a discussion well have in a different way.But Id like to see him have a long career, because ultimately, were watching someone on the court and thinking, Wow, wasnt that an incredible shot. I just want to see him let his racquet do the talking and hes done a bit of that this year. Not many players can say they have won three titles and risen to the top 15 in the world.Wholesale Fake Yeezy Fast Shipping . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. Discount Fake Yeezy Shoes . - Raiders general manager Reggie McKenzie never doubted he would bring back coach Dennis Allen for a third year despite back-to-back 4-12 records. http://www.fakeyeezyoutlet.com/ .25 million option on reliever Jose Veras. Fake Yeezy Online . Now tied for second in the league in shootout goals, the 24-year-old likes to see what the opposing goaltender has in store before he ultimately lands on a move. Cheap Fake Yeezy 350 . Louis Blues. Shane Hnidy joins Brian Munz for the broadcast on TSN 1290 Radio at 7pm ct.ANAHEIM, Calif. -- Rickard Rakells whereabouts during training camp was a topic of amusement for Kevin Bieksa and the Anaheim Ducks.Rakells presence since returning to the ice has been no laughing matter for their opponents.Rakell had two goals and an assist, John Gibson stopped 21 shots and the Ducks beat the Arizona Coyotes 5-1 on Friday night.Rakell picked up his second three-point game in three games since agreeing to a new long-term contract Oct. 14, scoring on a 2-on-1 break in the first period and tapping in a misplayed puck in the third.Hes fresh. Hes been sitting around doing nothing for two months in Sweden doing who knows what in Stockholm, sitting in a cafe, Bieksa joked. Weve been grinding it out in training camp and skating, so I expect him to be contributing.The reality was not quite as humorous. Not only was Rakell waiting to finalize a new deal, he was still recovering from a bout of appendicitis he endured at the end of last season and needed surgery in September to have scar tissue removed.Rakell has shown no ill effects since returning to the ice, though he thinks his timing and ability to be consistently strong on the puck are lacking.I still think that Im trying to find my groove a little bit, Rakell said. I think its a process. Right now things are going my way with scoring and stuff, but as long as I keep getting scoring chances and making stuff happen out there Im satisfied.Antoine Vermette added a goal and an assist, and Bieksa and Jakob Silfverberg also scored for the Ducks, who are 5-2-1 since starting with four losses (0-3-1).Jamie McGinn scored for Arizona. Louis Domingue stopped 18 of 21 shots in the first period before being replaced by Justin Peters, who gave up two goals on 12 shots over the final 40 minutes.It was a terrible start to the game, McGinn said. I feel bad for Louis, we huung him out to dry.dddddddddddd.The Ducks were more than satisfied after the first period. After stewing over consecutive home defeats in which they were outscored 9-1, the Ducks responded with a dominant opening 20 minutes in which they thoroughly controlled play while building a 3-0 lead.Bieksa and Rakell scored 2:54 apart midway through the first to get Anaheim started. Silfverberg wrapped up the scoring blitz in the opening period, turning Vermettes clever backhand pass into a nifty backhanded goal with 45 seconds remaining.Were happy with that response, Bieksa said. We just came in with the right mindset and played a good solid game.Ondrej Kase recorded his first point in his second career game with an assist on Vermettes goal with 6:37 left in the second period. The 20-year old rookie from the Czech Republic made his first start and played 16:11.McGinn got the Coyotes on the scoreboard with about 3 1/2 minutes left in the second. It was his third goal in six games.The Ducks had a scare in the first period when Max Domi dropped Ryan Kesler in a fight with one punch. Kesler put a hit on Domi that resulted in a roughing penalty, and the son of longtime enforcer Tie Domi responded with a devastating uppercut when they dropped the gloves. Kesler was helped to the locker room, but did return in the second period and had an assist on Rakells second goal.Game notesDucks C Ryan Getzlaf and LW Nick Ritchie each missed a second straight game with upper-body injuries. ... Coyotes C Martin Hanzal was scratched for the second straight game with a lower-body injury.UP NEXTCoyotes: Wrap their two-game road trip at Colorado on Tuesday.Ducks: Wrap their three-game homestand against Calgary on Sunday. ' ' '