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Injuries over the last 18 months have given Sam Oldham plenty of time to plot his assault on the Olympic stage.The 22-year-old gymnast from Nottingham is fit, fired up and buzzing for the final leg in pushing for his Rio spot.Standards are supremely high in the GB team, so how is Sam coping with the pressure? And how does he relax when he steps out of the gym?Here are the thoughts from the Sky Academy Sports Scholar.....1. WITH SIX MONTHS TO GO, SUM UP YOUR FEELINGS IN THREE WORDSTunnel vision. Motivation. Excitement.2. WHO IS YOUR OLYMPIC HERO AND WHY?My Olympic hero is Russian gymnast Alexi Nemov, the 2000 Olympic All Around champion. I really looked up to him as a youngster and my first memory of the Olympic Games was of him.His gymnastics was both difficult and technically close to perfect and thats what Im constantly striving for. 3. WHAT DOES THE OLYMPICS TRULY MEAN TO YOU?The Olympics means everything to me. It represents the ultimate challenge in my sport and to myself.It means more than every other competition combined for me. If I make it into the team it will be the culmination of my lifes work in the sport and the past 15 years of training.4. WHAT DO YOU THINK MAKES AN OLYMPIC CHAMPION?Im yet to know what makes an Olympic champion. But, above all, I believe its the absolute belief that you can achieve it and the willingness to do everything possible to make it happen. Sam says to be a champion you have to have utter belief in yourself 5. WHAT ARE THE THREE MOST IMPORTANT ITEMS YOU WILL PACK FOR BRAZIL?My gymnastics bag, music and a good book. (Id probably need a passport too!) 6. THERE ARE AROUND 268,000 MINUTES BEFORE RIO. WHAT ARE THE THREE MOST IMPORTANT THINGS FOR YOU IN THAT TIME?Quality training. Recovery and rest. Consistency in performance.7. HOW DO YOU TRY TO STAY CALM WHEN THINKING ABOUT THE OLYMPICS?I trust in my preparation and in my coach 100 per cent. Also Ive amassed so much experience in my career meaning I have complete faith in my ability to perform when its most important.Then I think its incredibly important that when Im not in the gym I do things to take my mind off the summer and the Olympics.You need a release and for me thats playing on my PlayStation, hanging out with my friends or watching football. WHATS COMING UP FOR OUR SCHOLARS..............JAN 16 - MARCH 5: Siobhan-Marie OConnor, AustraliaFEB 3-5: Jack Bateson, Bocskai tournament in HungaryFEB 3: Mark English, racing in Dusseldorf FEB 5: Rio Olympics - Six months to goFEB 6-7: Elise Christie, World Cup in DresdenFEB 13-19: Quillan Isidore, training camp in Zolder, BelgiumAlso See:About the ScholarshipMeet the athletesBlogsVideosGalleriesWholesale Yeezy Shop . 8 Kansas to a 64-63 win over Texas Tech on Tuesday night. The freshman from Vaughan, Ont. Wholesale Yeezy China . -- There were so many positives from the Orlando Magics first victory of the season that it was hard for coach Jacque Vaughn to stop praising his players. https://www.yeezychina.us/ .Y. -- Sabres defenceman Tyler Myers had no intention of changing his hard-hitting style before taking part in a disciplinary hearing for his illegal check to New Jersey forward Dainius Zubrus head. Yeezy China . The Hall of Fame defenceman told Landsberg that he believes fighting still has a place in todays game, but thinks staged fighting needs be outlawed. Clearance Yeezy For Sale . The 18-year-old American had five birdies in her bogey-free round for a 17-under total of 196. Lee held the overnight lead but mixed three birdies with two bogeys for a 70.West Ham goalkeeper Darren Randolph concedes his weekend was ruined by Bastian Schweinsteigers block.The Manchester United midfielder used his big game experience to block Randolph from getting across to save Anthony Martials equalising goal.Randolph has taken the incident in his stride though and remains hopeful West Ham can still progress to the semi-final of the FA Cup following the 1-1 draw.It was a nice shoulder, Randolph said of Schweinsteiger nudge.I didnt have much to do but in these games you need everyone to be on top form, which they were, but we couldnt hang on to the 1-0 and go through.Yeah, it does [ruin your day] because he has not gone for the ball. He just wants to obstruct me and it worked.I would hope that my team-mates would do thee same and hopefully get away with it.ddddddddddddThe replay will be the final cup tie at Upton Park before the Hammers summer move to the Olympic Stadium.If we get the right result it will be a great way to leave the Boleyn Ground in terms of FA Cup matches, Randolph said.The atmosphere will be brilliant, as it was against Liverpool and Tottenham in the league, so we have a great chance.We are at home, we will have the crowd behind us. I dont know if many teams like going there so we will be up for the fight again.Also See:Everton wait for Utd or West HamWest Ham deserved penHislop: Bilic has deliveredMartial earns replay ' ' '