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ST. LOUIS -- The St. Louis Rams fired defensive co-ordinator Tim Walton on Wednesday after finishing in the middle of the pack in his one season. Coach Jeff Fisher, who said after the season ended that he didnt anticipate any coaching changes, announced the move and wished Walton well. Walton spent four years as the secondary coach in Detroit before he was hired last year by the Rams. The Rams didnt have a defensive co-ordinator in 2012, Fishers first season with the team, after Gregg Williams was suspended for his role in the Saints bounty scandal. Williams is on the market. He was a senior assistant on defence last year for the Titans, who fired coach Mike Munchak, and was defensive co-ordinator under Fisher in Tennessee from 1997-2000. The Rams were third in the NFL with 53 sacks and finished with the 15th overall defence, allowing 345 yards per game. They were 13th in points allowed (22.8). The team finished 7-9, but was just 1-5 against the rest of the rugged NFC West. Womens Nike Air Vapormax . While Minnesota takes aim at its eighth win of November, the Canadiens will try to post just their third victory in nine games this month. Black Nike Air Vapormax .ca. Hi Kerry, Love reading your column and loved watching your analysis on the TSN broadcasts!And were now in Round 2! Bruins! Canadiens! We know all about the great games of the past from the players, the broadcasters and the writers. http://www.cheapairvapormaxsale.com/ . Samir Nasris 88th-minute equalizer at Etihad Stadium will be of little consolation to City, which is now six points behind league leader Liverpool and four points behind second-place Chelsea. Third-place City has a game in hand but the surprise result against Sunderland, coupled with Sundays 3-2 loss at Liverpool, may be a setback too far in its bid for a second championship in three seasons. Nike Air Vapormax Outlet . They wanna make t-shirts about it and sell them at our next hockey game..DB: Wow, they want to make t-shirts? That sounds pretty amazing.MS: Yeah, I was also on the Top 10, I was number 1 today, so that was pretty cool. Youth Nike Air Vapormax . Nat Borchers headed in the sole goal in the 54th minute, getting on the end of a Kyle Beckerman free kick. The defeat cost Sporting top spot in the Eastern Conference. Even a draw would have moved the Kansas City club above Columbus.Youve got a 13-hour day ahead of you. How much sleep do you get before a marathon broadcast like this? Sleep? What is this thing you speak of? [eyes slightly bugged out and twitching] In all honesty, Im a disciple of the James Duthie school of sleeping, which is to say... keep working until the red light goes off. I catch up on sleep when I can; naps are great... and I find my second year university macroeconomics textbook still works as a pretty effective tranquilizer. Whats the longest youve ever been on the air in one stretch? That would definitely be during my breaking news days on CP24 in Toronto. There was a massive rainstorm in Toronto on July 8, 2013. I still remember the date for some reason. I hit the anchor desk at noon that day. The storm started rather unexpectedly around 7 p.m. and wreaked havoc all night. I was on the air from 7 p.m. to 4 a.m. without a break, plus I had anchored three hours the previous afternoon. It felt like the storm lasted about two weeks. What do you eat before a broadcast like this? Do you carb up? If Im paired with an attractive female co-host, I generally try to avoid Taco Bell. For regular days, nothing that makes me too sleepy. Dan OToole turned me on to energy drinks before going on air, which can really make the broadcast go either way. For marathon days like March Madness, Ill attempt to carb up on day one for longevity and see how that goes. If it fails, Im resorting to the OToole method – apologies in advance. Do you have any special items you like to wear on air? Any lucky socks perhaps? Im a big fan of brightly coloured socks, but there isnt a single go-to pair. Ive been using the same man bag since I started my first on-air job in September 2007. With that, Im pretty superstitious. Ive been fortunate with the opportunities Ive been afforded, so I dont want to switch up the bag, even if it is getting a bit ratty. Ever worn jjeans and sneakers behind the desk? Not at TSN – yet.dddddddddddd Im still kinda new, Im not at the "Cory Woron" level of comfort just yet. I have actually worn shorts and flip flops behind the news desk at my last job. I used to walk to work in the summer, and if I didnt wear shorts, Id be a sweaty mess by the time Id get there. It was three parts survival, one part comfort. Whats the single most significant piece of info youve picked up from your March Madness research? That spending hours crunching the numbers doesnt really put your bracket too far ahead of the one that your neighbours dog "filled out." Which team is primed for a Cinderella run? Id like to see Stephen F. Austin make a run. Theyre a nice story. Their coach Brad Underwood paid his dues for 27 years looking for a Division 1 head coaching opportunity. It finally came this year, and hes got his team in the show. Theyre a loose bunch. No go-to scorer. They distribute the ball well, and have five players who can score in the low double digits. That, to me, seems like a team primed for an upset. Theyre #12 and taking on #5 VCU. 12 over 5 is the classic upset. I also wouldnt be surprised to see play-in winner NC State take down Saint Louis in the round of 64. And Im quietly cheering for New Mexico State; theyve got four Canadians on the roster, the most in the tourney. Who do you have in the Final Four? They seem to be changing by the hour. Right now? Louisville, Florida, Arizona, Michigan State. And a championship pick? Florida. Love that there are four seniors in the starting lineup – theyve dealt with this pressure before. Love that theyve built a program and arent a one-and-done school. Love that they dont have a superstar for other teams to key on and that they play a crawl-up-your-shirt defense. And it never hurts having the experience of Billy Donovan at the helm. ' ' '