In a recently released clip from the documentary The Hurt Business: A Deeper Look at MMA, former UFC champion Ronda Rousey refers to mixed martial arts as the most responsible form of violence.Rousey, 29, is one of the primary subjects of the film, which opens Sept. 29. During the clip, Rousey says someones personal involvement in MMA could actually lessen the likelihood of committing other violent acts.I think a lot of people that are ignorant about [MMA] think that it promotes violence, when it really is the most responsible outlet for it, Rousey said. Its a human instinct to fight, and if you try to suppress it entirely and put everyone in a bubble-wrapped society, thats when people end up going nuts and shooting movie theaters.If any of those people that had all of that aggression built up in them had some sort of outlet, I think that we would have a lot more societal health.Rousey (12-1) is a former Olympic bronze?medalist in judo who made a successful transition to professional MMA in 2011. Fighting out of Glendale, California, she became the first woman to sign with the UFC in 2012.She defended the promotions 135-pound bantamweight championship six times before surrendering the belt to Holly Holm in a knockout loss at UFC 193 in November. Rousey has not returned to the Octagon since the loss, but UFC president Dana White has repeatedly said he is hopeful she could return before the end of the year.Before her loss, Rousey was seemingly invincible in competition. In February 2015, she set a record for the fastest finish in UFC title-fight history by defeating Cat Zingano via armbar in 14 seconds. UFC featherweight champion Conor McGregor broke that record nine months later by knocking out Jose Aldo in 13 seconds.Its not violence for the sake of violence, Rousey said. The word art is in it for a reason. When I go in there, yeah, Im fighting, but really what Im trying to do is outsmart the other person. Its a puzzle to be solved.Im not going in there and spazzing out, swinging my hands -- lifting weights so I can swing my hands even harder. Its more mental and tactical than anything else, and I think its the purest, most beautiful sport in the world.In addition to profiling Rousey, The Hurt Business: A Deeper Look at MMA also focuses on former UFC champions Jon Jones, Rashad Evans and Holm, according to a release. It is directed by Vlad Yudin. 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Supported by three-run homers from Jayson Werth and Wilson Ramos, the young right-hander went seven strong innings in the Washington Nationals 8-4 victory over the Arizona Diamondbacks on Friday night.CONCORD, N.C. -- Cross another milestone off of Jimmie Johnsons list. He stands alone in All-Star history. "Five-time" became the first four-time winner of NASCARs annual All-Star race, breaking a tie with the late Dale Earnhardt and teammate Jeff Gordon on Saturday night. "To beat Jeff and Earnhardt, two guys that I have looked up to my whole life, two massive icons of our sport, this means the world to me," Johnson said. He also joined the late Davey Allison as only the second driver to win back-to-back All-Star races. It was fitting that he did it at Charlotte Motor Speedway, the track Johnson, the five-time NASCAR champion, has dominated since his 2002 rookie season. Johnson has won six points races at Charlotte, led more than 1,600 laps and the win in the $1 million Sprint All-Star Race was his second straight, fourth in 12 years. He also won in 2003 and 2006. "The only four-time All-Star champion -- I am very proud of you," crew chief Chad Knaus radioed after Johnson took the checkered flag. A day after Johnson overshot his pit stall during qualifying to earn a poor starting spot, his Hendrick Motorsports crew changed four tires in 11 seconds on the mandatory final spot to send Johnson back onto the track in second place for the final restart. He lined up inside of teammate Kasey Kahne for the final 10-lap sprint to the cash, and the two battled side-by-side for a little more than a lap before Johnson cleared Kahne completely. He then sailed away to an easy victory. "We are doing great things and we are amazing ourselves in the process," Johnson said. Joey Logano finished second and Kyle Busch, who won two of the first four segments, was third as neither had a shot at running down Johnson once he got his No. 48 Chevrolet out front. "The 48, once he got that clean air, he was gone," Logano said. "Second isnt anything to hang your head, but its about the million bucks tonight." Kahne faded to fourth and Kurt Busch, who also won two segments to give the Busch brothers a sweep, was fifth. It was disappointing for both Busch brothers, who had the cars to beat through the first 80 laps. New scoring rules designed to stop sandbagging sent the drivers onto pit road for the mandatory final stop in order of their average finish in the first four segments. The Busch brothers tied with an average finish of 2..dddddddddddd0, and Kurt went down pit road as the leader based on the tiebreaker of winning the final segment. But the two Hendrick cars beat everybody off pit road, Kyle Busch exited in third and a poor final pit stop dropped Kurt to fifth. "Ultimately, it came down to pit road, where my guys always prove their worth," Kyle Busch said. "Unfortunately, we didnt have the best of stops and to come out third, well, that was the race right there. You have to be on the front row if youre going to win this thing." Johnson didnt think he had a shot at winning the All-Star race after botching his qualifying run and starting 20th in the 22-car field. By staying patient through the four 20-lap segments, he was in position at the end to make his move. "Worked our way through there and got the job done," Johnson said. "Its just dedication and drive from every member of this Hendrick Motorsports team. When we started on the front row for the last segment, I knew we had a great shot at it." The win capped a big day for Chevrolet, which swept the first 10 spots in Indianapolis 500 qualifying shortly before racing began at Charlotte. Then Johnson, the current Sprint Cup points leader, put the manufacturer in Victory Lane. Jamie McMurray won the 40-lap Sprint Showdown before the All-Star race to transfer into the main event, and Ricky Stenhouse Jr. finished second to earn the other berth. Danica Patrick won the Sprint fan vote to claim the last open spot in the race. It wasnt a big surprise that Patrick won the vote -- her fans last year elected her most popular driver of the Nationwide Series -- and her public relations team was ready with a "Thank You Fans" bumper sticker she slapped on the side of her Chevrolet before the All-Star race began. She finished 20th. Before the race, she said she wasnt sure why her fans so ardently support her. "Ive said many times that Im not sure what it is people like or see in me or why they cheer for me," Patrick said. "To some degree being different, being a girl, there are things there. But what is it? There are a lot of different and unique drivers out there. All I know is that I try do my best to be myself all of the time. I try to be honest with the fans and at the end of the day, even if they dont agree with what I say or do, they can respect my honesty." ' ' '