Dein erstes Forum » nd try to avoid the mistakes others have made.

CONCORD, N.C. - Brad Keselowski thought he was in for a long night when a tire went down and he scraped the wall on lap 55 at Charlotte Motor Speedway.It was a night of adversity to start and we all got really nervous, Keselowski said.But once Keselowski settled down, the No. 22 Ford battled back to the front, passing teammate Ryan Blaney with 12 laps to go to win the Nationwide Series race Friday night.Keselowski passed Blaney on the outside on the straightaway to earn his fourth victory in nine starts this year and 31st Nationwide Series win of his career. That ties him with Jack Ingram for fifth on the all-time list.Winning a Nationwide race, to me the novelty of being in victory lane hasnt worn off — at least to me, Keselowski said. ... I dont take these wins for granted or take these opportunities for granted.Kyle Busch, who was won a record 69 races in the Nationwide Series, finished second. Matt Kenseth was third, Blaney finished fourth, and Kyle Larson, who won here at Charlotte earlier this year, was fifth.Chase Elliott finished ninth, extending his points lead over Regan Smith to 42. Smith finished in 11th place.Elliott started from the pole and led a portion of the race but ultimately left the track frustrated with his performance.My restarts are some of the worst you can have, Elliott said. I think I would know how to restart a race at this point. That is 100 per cent pitiful, in all honesty.Ty Dillon, who entered the night third in the standings, was involved in a six-car crash on lap 76, ending his night. He finished in 30th place and fell back to fifth place, 62 points behind Elliott.I made a bit of a mistake going four wide, Dillon said.The race included eight cautions, several the result of blown tires.I felt like we were playing prevent defence early in the race, said Keselowski. Everyone was waiting for who was the next person who was going to blow a tire. You didnt want to run slow and fall back in traffic where you couldnt make passes. But you could see everyone that ran hard kept having tire problems.Keselowskis crew chief Jeremy Bullins said: Im sure it will be on everybodys mind until they get through the first green flag run.Busch said thats something Sprint Cup drivers may need to be wary of on Saturday night.I think Cup cars tend to be harder on tires than Nationwide cars do because theyre faster down the straightaway, they land harder in the corners and whatnot, Busch said. We had issues tonight.It was a crash-filled night at Charlotte right from the start.The 200-lap, 300-mile race got off to a less-than-auspicious start with a crash on the first lap that damaged 11 cars and sent seven behind the wall, including those driven by Jeffrey Earnhardt, JJ Yeley, Matt DiBenedetto, Tanner Berryhill, Joey Gase, Jamie Dick and Will Kimmel.By the midway point of the race, only 16 of the 40 cars were on the lead lap and 13 were out of the race. Adrian Sampson Jersey . "Ive got a lot of work to do on this team and the sooner that I can get back to my office and start that work, itll be better," he said straight-faced as the rest of the room erupted in laughter. Ivan Rodriguez Jersey . Watching them over the past year - and in some cases, two years - has given us a starting point for this seasons Craigs List. https://www.cheaprangersbaseball.com/2932h-jim-fregosi-jersey-rangers.html . The 49ers announced the deal Tuesday. San Francisco selected Lloyd in the fourth round of the 2003 draft. Rougned Odor Rangers Jersey .com) - Australian Open champion Li Na, former Wimbledon winner Petra Kvitova and former world No. Shin-Soo Choo Rangers Jersey . -- Canadas Nicole Vandermade won the Four Winds Invitational on Sunday for her first Symetra Tour title, closing with a 4-under 68 for a one-stroke victory.LAS VEGAS -- He was the Golden Boy, a fighter who brought in fans for decades after winning a gold medal at the 1992 Olympics. Oscar De La Hoya fought 45 times in 16 years as a pro, winning 39 of them along his way to titles in six different weight classes. He made millions, and his huge fan base made other fighters who beat him stars in their own right. But success came at a price, including two stints in rehab for alcohol abuse, which De La Hoya says plagued him since his youth in East Los Angeles. Some details about De La Hoya: DRINKING: De La Hoya says he was drinking throughout much of his career, including at the Olympics and in the weeks before his final fight, a loss to Manny Pacquiao in December 2008. RETIREMENT IS TOUGH: De La Hoya fought past his prime. Most boxers do fight too long, he said, mostly because they miss the attention. "I would always ask, Now what?" De La Hoya said. "Whats going to fill the void of the adrenaline, the excitement, and the cheers in the ring? It shows you can get lost when you stop doing something you love. Youre not prepared to handle it and you can make some wrong choices." At least he kept and invested much of the $300 million he earned. De La Hoya says that was a lesson he learned from retired boxers. PAY ATTENTION TO THE BAD STUFF: De La Hoya has some advice for any athlete, not just fighters. Take a look at the bad things that happen, learn from them, and try to avoid the mistakes others have made.dddddddddddd. "Take a look at my career and look at all the negatives and just dont do what I did," he said. "Its easier said than done but its true. Dont look at the good things we did because thats too easy. Take the bad and what happens in our lives and learn from it." MAYWEATHER ISNT UNBEATABLE: De La Hoya might have won his 2007 fight against Floyd Mayweather Jr. if he would have kept using his jab late in the fight. Age and a bad rotator cuff prevented that, but De La Hoya says Mayweather can be had if fighters keep calm and follow a good game plan. "What happens now is they lose before they step into the ring," he said. "Mayweather outsmarts them." BOXING ISNT DEAD: The problems with boxing are simple and easily solved, De La Hoya says. Top boxers like Mayweather need to fight more often, and different promoters have to match their best fighters against boxers with other promoters to make more big fights. De La Hoya says he is all in now on his promotional company, Golden Boy Promotions, and believes the seemingly insatiable demand by sports programmers for live content will keep boxing popular for years to come. "We havent even scratched the surface," he said. "This is a business that maybe one day, 20 or 30 years from now, I will sell and it will be big." ' ' '