Star Melbourne AFL midfielder Jack Viney is ahead of schedule in his recovery from post-season hip surgery.The 22-year-old is back running, doing one-on-one skills and some agility work and is confident the hip issues he carried this season are behind him.Im probably a week ahead of schedule - its all going really well at the moment, Viney told AAP.Were ramping up the loads, going from not doing too much to increasing quite quickly, so were on track to hopefully be back in the main group at the start of December.Viney was on crutches at the clubs best-and-fairest awards where he claimed his first Keith Bluey Truscott Trophy just a week after the home-and-away season ended.We finished on the Saturday against Geelong and I was in for the operation on the Monday morning, Viney said.We had it scanned a week before the last game and they decided Id benefit a lot from the surgery.Ive had a bit of a dodgy hip for a few years now and probably, halfway through the year, it just kept getting worse and worse.But Im really happy with how its going.The Demons are also taking a cautious approach with former Essendon players Jake Melksham and Michael Hibberd, easing the pair back into pre-season after their year on the sidelines for anti-doping violations.Its a bit of a different situation in that they havent been in a football program for 12 months, performance manager Dave Misson told the clubs website.We dont want to throw them to the wolves and into the football program straight away without getting a real handle on where theyre at.They need a little bit more base work, but I think theyre going to be fine and were looking for them to be full on into the program probably post-Christmas.(But) hopefully, theyll join in with the group before then.Talls Tom McDonald (shoulder) and Cameron Pedersen (shoulder) and utility Aaron vandenBerg (ankle) are also on modified programs. Yeezy 350 Italia . -- Gus Malzahn finally had his day in Fayetteville. Air Max 270 Italia . -- Anaheim Ducks captain and leading scorer Ryan Getzlaf has been scratched from Sunday nights game against the Vancouver Canucks because of an upper-body injury. http://www.scontatescarpenikeoutlet.it/italia-air-max-97-offerte.html . -- Jimmie Johnson held off a teammate, passed a pair of Hall of Famers, and dominated once more at Dover. Yeezy 700 Saldi . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. Vapormax Outlet . -- Running backs Darren McFadden and Rashad Jennings were back at practice for the Oakland Raiders on Wednesday despite being hampered by hamstring injuries. Former Indian womens hockey captain Ritu Rani has called time on her international career. She is set to turn out for Austrian club SV Arminia next.Confirming the news, Hockey India (HI) chief Narinder Batra said that he had received a written communication from Ritu a few days ago, stating her intent to retire from international hockey and seeking clearance to play overseas.We respect her decision and have provided her with the requisite clearance to turn out for an Austrian club, Batra told ESPN.?It was under Ritus captaincy that the Indian womens team won a bronze at the 2014 Asian Games, a silver medal at the 2013 Champions Trophy and qualified for the Rio Olympics for the first time in 36 years.Ritu, however, was dropped from the final squad for the Olympics, though shhe was later named among the 29 probables for the national camp which got underway in Bhopal on September 18.ddddddddddddThe controversial Rio omission still rankling, Ritu refused the conciliatory gesture, calling time on her career instead.Everyone comes to a point in their careers when they have to make a choice, Indian womens hockey coach Neil Hawgood told ESPN, From her World Cup appearance in 2006, she has come a long way. I dont think its a premature decision. Ten years is a long time in international hockey.Ritu made her debut at the Asian Games in 2006 and at 14, she was the youngest member of the Indian side at the World Cup that year. ' ' '