In 1998, the prime of my career, I was sidelined for roughly three months dealing with what was diagnosed as post-concussion syndrome. Its a part of my life I do not enjoy talking about because there wasnt much joy in the months before, or after, stepping out of the car.Because of my experiences, Im often asked to reflect on it when a similar injury arises in our sport.Such was the case most of Friday after the announcement that?Dale Earnhardt Jr.?would miss this weekends race at New Hampshire Speedway because of concussion-like symptoms.Im very sensitive to reacting to a driver in this position because I understand the toll this circumstance puts on someone. Its very difficult for a driver to acknowledge publicly that he is compromised, not feeling 100 percent.And its equally uncomfortable to surrender control of your future, not to mention surrendering your race car to another competitor.Knowing this, I will not venture down the path of what Dale should, or shouldnt, do -- or why, when or where he should or should not return to competition.Every scenario is different and I can only speak to mine, but every driver must be front and center on how they manage this type of injury.What I will share are a few things I learned from my experience that might help Dale in his recovery.(1) You must be your own advocate.Regardless of who you employ to help or guide you through this experience, the urge and temptation to compete will dominate you as your health improves.Its when you feel ready to return that you must pause, self-evaluate and weigh the risks against the potential reward.Be honest with those you are closest to, those among the team that are treating you, but most importantly: Do not cheat yourself.It took me a long time to recover from the residual effects of my three concurrent concussions in 1997. There were good days and bad days, but eventually the duration of good days became commonplace again. But it took a long, long time.My urgency to return ASAP in 1997 compounded my symptoms well past that season and into the next.The insecurity of watching someone compete in my car, with my team, consumed me to the point of making poor decisions. I survived that equation professionally because I was in my early 30s. I most definitely wouldnt have a decade later.Drivers are on a slippery slope when their age starts beginning with a 4. Dale Earnhardt Jr. is 41. At that point, drivers must choose their battles wisely, so to speak, because a poor decision could accelerate those final innings.(2) Time is your greatest cure.I participated in a plethora of tests and evaluations to the point of feeling vulnerable about ever reaching the perceived target of 100 percent.Head injuries are frustrating. You have no cast, youre administered no antibiotic. You are essentially asking your body to repair itself. But you wonder, is my body capable?The scary thing for me, one that I seldom share, is this: I was preoccupied with having lost a percentage of my skills from this injury-riddled period. I feared I would never be 100 percent again, and that fear created an avalanche of emotion, most of which I chose not to expose -- at least not intentionally.My doctor at the University of North Carolina explained to me that I shouldnt be dominated by the test results -- the percentages of left ear function to the right and the like -- because there was no baseline from where I started. None existed.So your 100 percent could be different from your teammates.From that, I understood I must be clear in what I believe qualified as, feeling better. I had to chart the course and discover eventually where the finish line was in the process. Most important: You are the only one who knows. You literally own this.While the doctor can look in your eyes, read your scans, evaluate the tests, you are the only person qualified to make the decision, Im ready to return.Fortunately NASCAR does have a comprehensive baseline test for drivers today, but its only one measure and should never qualify as the exclusive pass or fail criterion.(3) Your history with concussions matters most.This might be the most important part of the discussion.Your age and your history of concussions should matter most in determining your path forward.I learned through this process that the injuries to the brain are difficult to diagnose and heal.Head injuries can be complex! What seemed more certain were the enhanced risks associated with multiple concussions, particularly when they occur in a narrow time frame.The compounding effects of repeated concussions can, and more than likely did in my case, thwart the ability to recover quickly.What cannot get lost in all this is the trust you must have in your body.If you are having concussion-like symptoms and they are consistent with the experiences of an earlier diagnosis, you must comply with your body and ask for time to rest, time to recover, time to repair.I reached out to Dale immediately upon learning his decision. I applauded him. I admire his courage and always have.The hand he has been dealt this week requires more than courage; it requires enormous patience.It will require deep consideration not only of what professional goals remain ahead but perhaps more importantly his personal goals. He also must consider the views of those he is closest to.At Dale Earnhardt Jr.s age, there will be concern about how many years might he have left behind the wheel. In reality, the focus must be on how many quality years he will have left in life. Discount Nike Air Max Wholesale . -- If this was Aaron Gordons final home game at Arizona, and it almost certainly was, then he went out in style. Nike Air Max Sale . "It doesnt get any better than that," Giambi said. "Im speechless." The Indians are roaring toward October. Giambi belted a two-run, pinch-hit homer with two outs in the ninth inning to give Cleveland a shocking 5-4 win over the Chicago White Sox on Tuesday night, keeping the Indians up with the lead pack in the AL wild-card race. https://www.wholesalenikeairmaxshoes.com/ . Haas said he "felt a lot of pain" in his right shoulder when he slammed his racket to the ground in frustration after losing his serve at 3-3 in the first set. Cheap Air Max 270 . 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Brown was a second-round selection of the Lakers in 2015, appeared in 29 games, and started 11 in the NBA last season. He will head to Pennsylvania on Monday for training camp and what he called a fresh start.The biggest thing that I took away from my time with Kobe was just the preparation that he came with to every game, Brown said. Every game that he played, his preparation was so detailed and so focused. The game is just the result of everything youve already worked on.Brown was the last player cut by the Lakers out of training camp this fall. He was one of two first-round selections Sunday with past NBA experience, joining Travis Leslie -- who appeared in 10 games with the Los Angeles Clippers in the 2011-12 season. Leslie was picked No. 4 overall by the Fort Wayne Mad Ants, Indianas D-League club.Youre playing NBA rules with an NBA ball, Brown said. I think that playing in the D-League and honing your craft there, its definitely translatable if youre able to get to the NBBA level.dddddddddddd Theres definitely talent in the league.A trio of famous sons were among the 105 selections.Keith Hornsby, the son of Grammy-winning musician Bruce Hornsby, was the ninth overall pick by the Texas Legends, a Dallas affiliate.?Keith Hornsby played college ball at LSU.Benito Santiago Jr. -- a 27-year-old who also was drafted by the Chicago Cubs in 2010 and whose father spent two decades in the major leagues -- went 38th overall, to the Delaware 76ers.Ralph Sampson III, whose father was the No. 1 pick in the 1983 NBA draft, went in the fifth round to the Northern Arizona Suns. He was the 86th overall pick, and has been in the D-League for the past two seasons.Other picks of note:-- Shannon Brown, a two-time NBA champion with the Lakers who has spent time with eight NBA clubs already, was selected in the second round by the Grand Rapids (Michigan) Drive, the Detroit Pistons affiliate. He is familiar with the state, having played his college ball at Michigan State. For me, it makes me feel like Im starting all over from scratch, he told mlive.com Sunday.-- Palpreet Singh of India went to the Long Island Nets, at No. 80 overall. Bobby Ray Parks Jr., born in the Philippines, was the last pick at No. 105, going to the Westchester Knicks. ' ' '