Gesundheit » Let’s face the facts: obesity is bankrupting Americ

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Good cholesterol foods


Let’s face the facts: obesity is bankrupting America. The two combine to form an epidemic unlike anything the country has ever seen. By current measures, sixty four percent of american adults are overweight or obese. Better than one in four are obese. In the last fifteen years Cheap Fjallraven Kanken Mini Backpack Black , those numbers have gone up by a third, and if current patterns hold, better than three in four American adults will be overweight or obesese by the middle of this coming decade.


With obesity comes a host of health problems, such as heart disease Cheap Fjallraven Kanken Mini Backpack Green , gastro-intestinal disease (including stomach and colorectal cancer), and diabetes. Signifiers like high cholesterol and triglycerides can tell doctors part of the story when it comes to your medical history, and if you want to avoid the fate of too many overweight people – that of disease and bankruptcy – you’ll take your doctor’s advice and start exercising and eating good cholesterol foods.


See, good cholesterol foods can do much more than just lowering your cholesterol: They can help increase you energy Cheap Fjallraven Kanken Mini Backpack Acorn , regulate your moods and help you live a more active, healthy lifestyle. good cholesterol foods can effect you and your quality of life on a variety of levels. They don’t just lower your cholesterol or help you get thinner; they help you become a more complete human being.


So the first thing to understand about good cholesterol foods is that, if it’s not an animal product, it doesn’t have cholesterol. That means good cholesterol foods are stuff like salads Cheap Fjallraven Kanken Classic Backpack Lake Blue , fruits, nuts and grains. It means you need to eat fresh fruits and or vegetables with every. Wholesale Cheap Jerseys China Wholesale Jerseys China Cheap Wholesale Jerseys For Cheap Wholesale Cheap NHL Jerseys Wholesale Nike NFL Jerseys Wholesale College Jerseys Wholesale NBA Jerseys Free Shippping Cheap MLB Jerseys Cheap Jerseys From China Cheap Hockey Jerseys