Dein erstes Forum » ying to make sure it doesnt swell up anymore. I tried

Wales posted only a third victory over South Africa in 110 years as they ended their autumn Test series in winning fashion at the Principality Stadium.Full-back Leigh Halfpenny kicked 17 points, while hooker Ken Owens and flanker Justin Tipuric crossed for second-half tries, giving Wales a record 27-13 triumph against the Springboks.But while it was another Wales performance that by and large failed to hit the heights, they still ended the November schedule with three wins from four starts, equalling their previous-best 75 per cent winning return of 2002.Springboks fly-half Elton Jantjies booted a penalty double, while Pat Lambie converted flanker Uzair Cassiems late try on his Test debut - but South Africa were left reeling from an eighth Test defeat in 2016 under beleaguered head coach Allister Coetzee.Seven days after being beaten by Italy in Florence, the Springboks again came up short, and it is hard to imagine how Coetzee can continue in his post when South Africa resume international duty next year.Wales, though, can reflect on three November wins for a first time in 14 years when they saw off Romania, Fiji and Canada.Interim head coach Rob Howley, at the helm while Warren Gatland builds towards next years British and Irish Lions tour of New Zealand, has come under fire for Wales perceived lack of flair, yet results suggest that Wales are in reasonable shape buiding towards next Februarys RBS 6 Nations opener against Italy in Rome.South Africa made all the initial running, dominating early territory through the attacking work of centres Francois Venter and debutant Rohan Janse van Rensburg, and they deservedly went ahead when Jantjies struck a seventh-minute penalty.Wales were slow out of the blocks in comparison, but they drew level five minutes later when Halfpenny found his range from two metres inside South Africas half, and he maintained his 100 per cent record through two further strikes in three minutes.South Africa were their own worst enemies, transgressing in open play, and French referee Romain Poite did not require a second invitation to punish them.Jantjies cut the gap through an angled penalty, but Halfpenny made it four penalties from four attempts eight minutes later, taking Wales 12-6 clear, which was the final scoreline against South Africa two years ago.There was little to enthuse the crowd in terms of attacking rugby, and perhaps their biggest cheer was reserved for half-time when it was announced that 61 times-capped number eight Taulupe Faletau had come on for his first autumn appearance after recovering from a serious knee injury.Halfpenny was the one constant in Wales performance, and another penalty made it 15-6 before the home forwards drove South Africa relentlessly back inside their own 22, and Scarlets forward Owens powered over from close range.South Africa, with four Test debutants in their starting line-up, seemingly had no answer to a 14-point deficit, offering next to nothing in attack as Wales comfortably closed out the game.They did, though, deliver a try 11 minutes from time when Cassiem crashed over from close range, with Lambies successful conversion meaning that Wales could not completely switch off.But they still had ammunition left in the tank, and Tipuric finished off in style two minutes from time with a try that Halfpenny converted, making it a 14-point winning margin. 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The Oilers come in having lost five in a row (0-4-1) and 16 of their last 20 games, dropping a 2-1 decision to the Vancouver Canucks on Tuesday. Atlanta Hawks center Dwight Howard is questionable for Wednesdays game after he suffered a really painful bruise on his left thigh Tuesday night.Howard exited the Hawks 93-90 win over the Heat with 3:06 left in the third quarter after being struck by Miami center Hassan Whitesides knee.It swelled up pretty bad, Howard told The Atlanta Journal-Constitution. We are trying to make sure it doesnt swell up anymore. I tried to come in the back and get as much ice on it as I could so it wont swell. Some of the swelling did go down.Its super tight right now. Really painful. I wanted to come back out there, but they said it wwasnt worth it this early in the season.dddddddddddd There is a lot of pain. We are going to get treatment tonight, get treatment in the morning and see how it feels.The Hawks are set to host the Milwaukee Bucks on Wednesday.Despite his shortened night, Howard had 11 points and 11 rebounds for the Hawks. It was his eighth double-double in 10 games this season. He is averaging 15.2 points, 12.4 rebounds and 1.9 blocks per game for 8-2 Atlanta.The Associated Press contributed to this report. ' ' '